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Lifestyle

How to be more mindful every day…

In today’s digital age, the practise of mindfulness has become less and less prominent in people’s lives. More-often-than-not, and especially at work, we ‘zone-out’ or switch onto auto pilot. My go to relaxation is reading, I read for at least 30 minutes a day, without fail and I know that no matter how hectic my …

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Travel

When’s the Best Time to Visit Paris?

Paris, the city of romance and adventure. It’s an amazing city to visit all year round but of course some seasons are of more interest to some people. I like Paris in Autumn as the burning orange leaves line the River Seine and the lights start to twinkle earlier on a night time, but there’s …

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