You are not alone

If you celebrate Christmas, then Merry Christmas but many find this to be an incredibly hard time of year. You’re not alone.

For whatever reason, if you need to talk to anyone or are feeling in need of help then please use one of the numbers on this list.You’ll find a friendly caring ear at the other end.

And remember, don’t feel pressured in to drink driving this festive season. Read my post on the Designated Driver scheme HERE 

MIND

Website www.mind.org.uk

Tel No   0300 123 3393

Samaritans

Website  www.samaritans.org

Tel No      116 123

Alcoholics Anonymous

Website   www.alcoholics-anonymous.org.uk

Tel No     0800 9177650

Stonewall

Website    www.stonewall.org.uk

Info line 08000 50 20 20

London Lesbian and Gay Switchboard

Tel No    0207 837 7324

SANELine

Website   www.sane.org.uk

Tel No     0300 304 7000

Papyrus, Prevention of young suicide

Website  www.papyrus-uk.org

National self-help body for the Transgender community

Beaumont Society

Website http://www.beaumontsociety.org.uk

Information Line 01582 412220

Childline

www.childline.org.uk

0800 1111

Depression Alliance

Website   www.depressionalliance.org

Refuge

Website   www.refuge.org.uk

Tel No     0808 2000 247

Beat

Beating eating disorders.

Website https://www.b-eat.co.uk

Help line 0345 634 1414

Youth Line 0345 634 7650

Shelter

Website  www.shelter.org.uk

Tel No    0808 800 4444

NHS Direct

1111

No Panic

Website http://www.nopanic.org.uk

Tel No  0844 967 4848

youth helpline     01753 840393

If you are just feeling lonely, then feel free to tweet me during the day @ladyfromatramp for some moral support and some digitally sent brussel sprouts!

Stay safe, take care and love yourself.

Katie

x x x

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