Syn Free Salt & Vinegar Crisps

Syn Free Salt & Vinegar Crisps

Hello my slimming world lovelies,


Is it just me or are you all looking super slender today? *wolf whistles*


Not being satisfied with my existing twists on the ‘Dorito’ crisps I made HERE, I have been experimenting with cooking times, shapes, flavours the lot.


I have made a discovery and I wanted to share it all with you!


Now this does come with a warning so please take heed.


Salt & Vinegar Crisps


Make up a batch of plain crisps following this recipe. Bake for 11 minutes without adding any salt or flavours. Just Fry Light


Once the crisps have cooled, sprinkle lightly with J&D’s Malt Salt which is an amazing Salt & Vinegar flavoured seasoning.


It is absolutely AMAZING. Like seriously! As a crisp fiend these have to be the best crisps I have made to date!


Now for the warning….


Each full tub of Malt Salt is 6.5syns for 85g. I average about 0.5g per generous serving of crisps which works out to be something like 0.03syns. Not even anywhere near a full syn right!


So, it is up to you how you count this. You can count it as syn free flavouring or 0.5 syn per portion but either way… 0.5g covers a lot of free crisps so it works out pretty damn good whichever way you look at it. 0.5g worked out to be a good few shakes


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