![DIgital Detox](https://www.ladyfromatramp.co.uk/wp-content/uploads/2016/05/Digital-Detox-1.jpg)
How many times did you check your phone or social media this morning? I’m quite ashamed to admit how many but working in a digital environment it is crucial for me. I don’t like the dependency though, it’s almost like an obsession. I think I could do with a cold hard Digital Detox.