Saving for Travel
Lifestyle

How to be more mindful every day…

In today’s digital age, the practise of mindfulness has become less and less prominent in people’s lives. More-often-than-not, and especially at work, we ‘zone-out’ or switch onto auto pilot. My go to relaxation is reading, I read for at least 30 minutes a day, without fail and I know that no matter how hectic my …

Continue Reading