Hello lovelies,I did a shout out on Twitter earlier this evening on whether anyone would be interested in a recipe for Syn Free Slimming World Tortilla style Doritos.
I follow the Extra Easy plan so this is totally free.You can vary this recipe for italian style, indian, mexican or plain.
What you will need :
Dried lasagne sheets (each sheet makes 6 crisps so judge how many you want to use)
Salt
Fry Light misting spray
Seasoning of choice.
Pre heat your oven to 200 degrees.
In a large saucepan, boil the full lasagne sheets until they are cooked, soft and floppy.
Drain and rinse with cold water until cool enough to handle. Make sure as much water is removed as possible.Sprinkle each side of the boiled pasta with salt lightly and then your flavouring of choice. For italian, use garlic salts and herbs, for indian, use curry powder and for a mexican twist I like to use the Nando’s Peri Peri. It’s about £1.99 for a 90g shaker.
I cut each sheet in to 3, and then turn each of those 3 in to triangle dorito shapes.
Place on a non stick over tray and spray finely and lightly with Fry Light.
Bake for 10-15 minutes, turning half way through.
Depending on your brand of pasta, you can play around with timings and whether you use Fry Light or not. It’s entirely down to you.
I have a recipe for Syn Free garlic battered mushrooms and garlic dip next if anyone is interested in that?
Ooooo thanks for this! My crisp and mexican cravings are driving me mad on slimming world! <3
Really tasty with spag bol or a curry where we’d normally crave garlic bread or a naan.
Nice with home made mock sour cream (Syn Free too) and home made salsa with greated cheese over the top from your daily HEXA.
Could I please ha e your recipes for the sun free salsa nd sour cream
Author
I do not have recipes for salsa and sour cream – sorry
If you are having crisp cravings, I was given a great way of making syn free crisps from my group this week! Thinly slice a potato using a the slicer found on most cheese graters…then spray a plate with fry light, put the slices on the plate in a single layer and spray again. Then put on whatever flavouring you want (I love salt and vinegar!) and then put in the microwave for 8-10 mins! Once they start to go brown they are ready and they are truly proper crunchy crisps!!! They’re divine!!! 🙂
I’d love to see the other recipes I love garlic mushrooms x
I’ll blog them all up at the weekend, have a wee stock pile of recipes that have been requested
K X
i love a good tweak and if it dosent affect ur weight losse its ideal x
Yes please would love to try both x
These sound great! Interested in the free sour cream esque dip too!
Mmmm. Interesting. Must try this.
Tried the tortillas and they were fab!!
Author
Glad you enjoyed them!
Please can u tell me how to make the other stuff please.
Author
You can search my website for other recipes
hi guys apparently them Doritos are NOT sin free as we discussed them in slimmers class this week as someone made them for our tasting because the way the pasta shits are cooked . Sorry for the bad news but thought you need to know . They are lovely thou.
Author
Thanks for the update.
There has been lots of to-ing and fro-ing as to whether they are syn free or not over the years since I posted this. I leave it up for people to make their own decisions.
They are still better than a bag of doritos…. i dont have a sweet tooth but have a weakness for crisps!
Hi liz if they have said there not free and why there not
Did they say they say how many sins they are ?
Cherie
They are considered a “tweak”. Which is using a food in a way that it is not meant for. Meaning that u may consume far more of it than u would usually. Some people get away with it , some don’t. Probably depends on how often u use tweaks.
These apparently aren’t syn free anymore
Author
The post is over 4yr old now, so it is quite possibly out of date.